Frequently Asked Questions

We know starting therapy can bring up lots of questions. Here are answers to some of the most common ones. If you don't see what you're looking for, please reach out.

1Getting Started

2Group Therapy

3Individual Support

4Workshops & Retreats

5Practical Questions

Still Have Questions?

We're happy to answer any other questions you might have. Feel free to reach out or schedule a free consultation call.

Ready to Begin Your Healing Journey?

Taking the first step can feel daunting, but you've already started by being here.Let's connect and explore how we can work together.

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Frequently Asked Questions

1Getting Started

What can I expect when reaching out?

How do I know if therapy is right for me?

What if I've never been to therapy before?

What makes Wildly Human different?

2Group Therapy

Why do you focus on group therapy?

What happens in a group session?

Do I have to share in group?

What types of groups do you offer?

3Individual Support

Do you offer individual therapy too?

How long are individual sessions?

Do you offer virtual sessions?

4Workshops & Retreats

What are your workshops like?

How are retreats different from regular sessions?

5Practical Questions

How do I know which service is right for me?

Is what I share confidential?

What is your cancellation policy?

Still Have Questions?

Ready to Begin Your Healing Journey?